Greetings, readers. Over the last several weeks I have found myself indulging in snacks and cereal. You may ask, what’s wrong with that? Well, a normal person might enjoy a bowl of cereal; perhaps two. Recently, I will grab a box of cereal, turn on YouTube, and eat the entire box one bowl at a time. I think to myself, “You really should stop this. You’ve had enough.” But I just keep eating. This is not good.
Sometimes when I binge watched my favorite videos, or favorite TV shows on Netflix, I can put away a bag of chips or popcorn with no problem. Like I said, now I’ve graduated to family size boxes of cereal. When I am finished, I feel like a pig, the blood drains down to help with digestion, and I want to fall asleep… for hours. Luckily, I have a therapist who can help me with this problem. I shall see her in two weeks.
Not only am I gaining weight, but I am spending way too much money. The stores in downtown State College are not your usual grocery stores, so prices are higher. I like to shop downtown because it is close to where I live. If I can walk to it, I’m a happy camper. There is a Target store close by, and I do shop there often. They have a nice selection of fruit, veggies, and healthy snacks. I must learn to make a list of the good things, not the junk, and purchase wisely.
My weight is up to 206 pounds; about 8 pounds more than I want it to be. Now that the warm weather has finally arrived, I’m going to walk around the neighborhood, take some good pictures with my new digital camera, and get some exercise. Maybe I won’t even need my walker anymore. Wouldn’t that be great?
I am going to conclude this blog for today. I just looked out my window and saw some dark, threatening clouds. We have had bad thunderstorms in our area the last few days. There is a storm predicted for this afternoon. If that happens, work will have to be over so that I can turn off both the computer and the router. Until Wednesday, I wish you a pleasant rest of your weekend, stay safe if you’re in a bad weather area, pray for all who need it, and as always, happy reading. 😊