I’m puzzled about my low energy

Greetings, readers. Recently, things in my life have been on a definite up-swing. My daily schedule has stabilized, I now have a girlfriend, and the blog is coming along better than I’d ever hoped. But, yet, I’m taking more naps than ever before. I don’t think I’m depressed. I just feel a constant need to visit the sandman.

My therapist told me it might be because of the onset of the fall and winter season. At first, I agreed with her. But, I’ve been on a multi-vitamin for approximately the last ten days and I have even less energy. I have one thing to try before I call the doctor. I’m going to try to revamp my diet and cut out a lot of the junk food I eat. Wish me luck on that one, folks. If that idea doesn’t work, I will have to schedule an appointment with my doctor earlier than the one already on the books.

Helping to keep my mood up is my new girlfriend, Traci. We went out this morning and had a good time. But when she asked me what I was going to do this afternoon after work, I, without even thinking about it, said that I was going to take a nap.

I don’t feel suicidal, I don’t feel angry, nor do I think my anti-depression medication has stopped working, but something is amiss. I don’t like feeling this way. I’m not getting anything done creatively, and if I nap too much during the day, it throws my sleep cycle off.

Today, October 1st, began my brand new lease here at Addison Court Apartments. One thought that I had about my lack of energy, is that the building is mostly for seniors and handicapped folks. I’m not around people who do physical activities. There is no one to toss the football with or to get a pickup game of softball going. My physical activity, basically, consists of going to Panera Bread or our new Sheetz. I don’t know if lack of exercise makes one lethargic or not. I’m going to have to look into that. If it does, I might increase my exercise regimen before all the bad weather hits.

I’ll keep you up to date on how I’m feeling. Please leave me a comment or suggestion, either here or on Facebook, and let me know how you combat the fall and winter blahs.

Until tomorrow, have a good day, take care, and happy reading.

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